Managing and reducing menopausal symptoms without the need for hormone replacement therapy (HRT)
Menopausal symptoms can be overcome naturally, and without the use of hormones.
The Aviva Method successfully treats:
- Hot flashes - alleviation of frequency, intensity and duration of attacks, as well as mood swings, insomnia and sudden binging associated with the menopause.
- Feminine experience - practicing the Method after menopause, when hormonal cycles continue but at a far less visible level, preserves our femininity long term.