Improving low sperm count and motility, supporting erectile problems and encouraging prostate health

Practicing the Aviva Method exercises regularly allows men control over their reproductive health, giving them the chance to improve their sperm count, erectile functioning and manage prostate health naturally. Just as for female fertility, the exercise sequences for male fertility are composed of pelvic movements: using the hips and lower abdominal region and increasing control and blood flow. But the exercises for men do not include aerobic activity, and are of shorter duration so as not to heat the pelvic area and disrupt spermatogenesis (the sperm production process) and sperm quality.

Since the data collected on the beneficial effects of the Aviva Method on male fertility are scarce but extremely meaningful, the Aviva Method Information Center is looking for volunteers to collaborate in performing and managing clinical research.

The Aviva Method addresses:

Male fertility professionals with an interest in collaborating with us, please contact us via the form below.


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